Eight Spice Squash and Chicken Thighs Stew with Lentil Rice

Eight-Spice Squash and Chicken Thighs Stew with Lentil Rice

Eight-Spice Squash and Chicken Thighs Stew with Lentil Rice


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   984
  • Protein:   76g
  •  
  • Fiber:   12g
  • Sugar:   17g
  • Carb Total:   90g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 8 bone-in skinless chicken thighs
  • Salt and freshly ground black pepper
  • All-purpose flour, for dredging
  • 3 tablespoons butter
  • 2 tablespoons EVOO
  • 2 tablespoons chopped fresh gingerroot
  • 3 to 4 cloves garlic, chopped
  • 2 medium or 1 large onion, chopped
  • 1 fresh red chile, such as finger pepper or Fresno chile, chopped
  • 2 round tablespoons ras el hanout
  • 1/8 teaspoon ground cardamom
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon freshly grated nutmeg
  • 3 cups chicken stock
  • 1 medium butternut squash, peeled and cut into 2-inch chunks
  • One 28-ounce can diced tomatoes1 bunch spinach leaves (about 3 cups)
  • 1/2 cup red or brown lentils
  • 1 cup long-grain rice
  • 1 cup pomegranate seeds, for serving
  • 1/2 cup thinly sliced scallions, for serving
  • 1/4 cup fresh cilantro leaves, for serving
  • 1/4 cup fresh mint leaves, for serving
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