Dijon Chicken with Warm Lentils

Dijon Chicken with Warm Lentils

Dijon Chicken with Warm Lentils


40 minutes

Details
  • Servings:   4
  • Calories:   675
  • Protein:   60g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 cup dried small French lentils, picked over and rinsed
  • Kosher salt and freshly ground pepper
  • 2 bay leaves
  • 1/2 small red onion
  • 3 tablespoons sherry vinegar
  • 3 slices white sandwich bread, crusts removed
  • 1 tablespoon chopped fresh tarragon
  • 4 skinless, boneless chicken breasts (6 to 8 ounces each)
  • 2 tablespoons Dijon mustard
  • 4 tablespoons unsalted butter, cubed
  • 2 cups baby spinach
  • 3 tablespoons extra-virgin olive oil
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