Calico Pepper Frittata Recipe

Calico Pepper Frittata Recipe

Calico Pepper Frittata Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   292
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 1 medium green pepper, chopped
  • 1 medium sweet red pepper, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1 medium onion, chopped
  • 1 g arlic clove, minced
  • 1 tablespoon olive oil
  • 5 eggs
  • 1-1/4 cups egg substitute
  • 1 tablespoon grated romano cheese
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
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