Ingredients
- 1 pound lean ground beef or turkey
- ½ medium white or yellow onion (diced)
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 8 large eggs
- ½ cup milk
- ¾ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon ground mustard
- ¼ teaspoon cayenne pepper
- ¼ teaspoon black pepper
- 1 cup shredded cheddar cheese
- ¼ cup grated parmesan cheese
- 1 medium tomato (diced)
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