Slow roast squash garlic lentils with harissa yogurt

Slow-roast squash & garlic lentils with harissa yogurt

Slow-roast squash & garlic lentils with harissa yogurt


55 minutes

Details
  • Servings:   4
  • Calories:   446
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 butternut squash peeled, deseeded and cut into 2cm slices
  • 8 garlic cloves skin on
  • 4 small shallots skin on
  • 3 bay leaves
  • a few sprigs of thyme
  • 50ml rapeseed oil
  • handful of chopped coriander
  • 150g green or puy lentils
  • 1 bay leaf
  • 1 garlic clove
  • drizzle of olive oil
  • 6 tbsp thick Greek yogurt
  • 1 tbsp tahini
  • 1-2 tbsp rose harissa
  • 2 tbsp pumpkin seeds
  • 1 tsp cumin seeds
  • ½ tsp rapeseed oil
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