Mustard parmesan crumbed chicken

Mustard & parmesan- crumbed chicken

Mustard & parmesan- crumbed chicken


45 minutes

Details
  • Servings:   10
  • Calories:   295
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 1 tbsp Dijon mustard
  • 200g low-fat natural yogurt
  • 30g parmesan, finely grated
  • 100g soft white breadcrumbs
  • 2 tsp dried mixed herbs
  • 1 lemon, zested and juiced
  • 1½ tbsp olive oil
  • 1kg skin-on, bone-in chicken drumsticks
  • 500g baby potatoes, halved
  • 320g green beans
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library