Lemon Parmesan pine nut crumbed pork escalopes

Lemon, Parmesan & pine nut crumbed pork escalopes

Lemon, Parmesan & pine nut crumbed pork escalopes


10 minutes

Details
  • Servings:   4
  • Calories:   983
  • Protein:   80g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   64g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 pork loin steaks
  • 3 slices thick white bread torn into pieces
  • zest 1 unwaxed lemon
  • 50g grated parmesan
  • 50g pine nut
  • 2 rosemary sprigs, leaves picked
  • 3 tbsp plain flour
  • 2 eggs beaten
  • olive oil for shallow-frying
  • 4 lemon wedges, to serve
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