Roasted Root Vegetable Quinoa Pilaf

Roasted Root Vegetable Quinoa Pilaf

Roasted Root Vegetable Quinoa Pilaf


Serves 6

Details
  • Servings:   6
  • Calories:   303
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 small red onion, sliced
  • 3 medium carrots, peeled and cut into 1 ½ to 2-inch sticks
  • 2 medium parsnips, peeled and cut into 1 ½ to 2-inch sticks
  • ½ pound brussels sprouts, trimmed and halved (quartered if large)
  • 2 tablespoons olive oil
  • 1 tablespoon pure maple syrup
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • For the quinoa:
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • ⅓ cup raw pecans, chopped
  • 1 cup uncooked quinoa, rinsed
  • 2 cups low-sodium vegetable broth
  • ½ teaspoon salt
  • minced chives, for garnish (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library