Refreshing Dal with Yogurt and Cucumbers

Refreshing Dal with Yogurt and Cucumbers

Refreshing Dal with Yogurt and Cucumbers

By Honest Cooking
Serves 6

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Details
  • Servings:   6
  • Calories:   284
  • Protein:   17g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
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Ingredients
  • 1 tsp of cumin seeds
  • 2 tbsp of olive oil
  • 1 cup diced onion
  • 4-5 garlic cloves,minced
  • 2 tbsp minced and peeled fresh ginger
  • 1 tsp turmeric powder
  • 2 cups of dried red lentils, rinsed
  • salt to taste
Instructions

Refreshing Dal with Yogurt and Cucumbers serves 6 original recipe by Honest Cooking.

View original preparation instructions

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