Smoked mackerel beetroot salad with creamy horseradish dressing

Smoked mackerel & beetroot salad with creamy horseradish dressing

Smoked mackerel & beetroot salad with creamy horseradish dressing


45 minutes

Details
  • Servings:   8
  • Calories:   249
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 6-10 beetroots (depending on size)
  • 140g puy lentils, cooked
  • bunch spring onions (about 8), sliced on an angle
  • 1 eating apple, core removed, thinly sliced (squeeze a little lemon juice over to prevent them turning brown)
  • 1 small radicchio, leaves separated and torn into bite-sized chunks
  • 1 pack smoked mackerel (approx 250g), skin and any bones removed, flaked into chunky pieces
  • zest and juice 1 lemon
  • 150ml pot soured cream
  • 2 tbsp creamed horseradish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library