Greek Frittata

Greek Frittata

Greek Frittata


55 minutes

Details
  • Servings:   7
  • Calories:   81
  • Protein:   5g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • mediterranean
Ingredients
  • ⁹⁄₁₆ large Egg
  • 1 ⅛ large Egg white
  • ¹⁄₁₆ cup, crumbled Feta cheese
  • ⁷⁄₁₆ tbsp 1% milk
  • ⅛ tbsp Peppermint
  • ³⁄₁₆ tsp Salt
  • ¹⁄₁₆ tsp Black pepper
  • ³⁄₁₆ tsp Olive oil
  • ⅛ small Onion
  • ⅛ cup hearts Artichoke
  • ⁷⁄₁₆ cup Spinach
  • ⅛ cup cherry tomatoes Cherry tomatoes
  • ⁵⁄₁₆ tbsp, shredded Cheddar cheese
  • ⅛ spray , about 1/3 second Cooking spray
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