Ingredients
- ⁹⁄₁₆ large Egg
- 1 ⅛ large Egg white
- ¹⁄₁₆ cup, crumbled Feta cheese
- ⁷⁄₁₆ tbsp 1% milk
- ⅛ tbsp Peppermint
- ³⁄₁₆ tsp Salt
- ¹⁄₁₆ tsp Black pepper
- ³⁄₁₆ tsp Olive oil
- ⅛ small Onion
- ⅛ cup hearts Artichoke
- ⁷⁄₁₆ cup Spinach
- ⅛ cup cherry tomatoes Cherry tomatoes
- ⁵⁄₁₆ tbsp, shredded Cheddar cheese
- ⅛ spray , about 1/3 second Cooking spray
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