Easy Plantain Frittata

Easy Plantain Frittata

Easy Plantain Frittata


20 minutes

Details
  • Servings:   6
  • Calories:   291
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   18g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • south american
Ingredients
  • 2 plantain chopped
  • 8 eggs
  • ½ a red onion chopped
  • 1 tomato chopped
  • Salt to taste
  • Pepper to taste
  • ¼ tsp of garlic powder
  • A pinch of thyme
  • 1 Avocado (optional)
  • A splash of vegetable oil
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