Spinach Tomato Frittata

Spinach-Tomato Frittata

Spinach-Tomato Frittata

By healthmatters.idaho.gov
Serves 4

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Details
  • Servings:   4
  • Calories:   194
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Comments
Ingredients
  • 1 tbsp olive oil
  • 1 large onion, diced
  • 1 cup cherry tomatoes
  • 1 cup fresh spinach
  • ¼ cup fresh basil, chopped (or 1 tsp dried basil)
  • ½ cup ricotta cheese
  • 6 eggs, beaten
Instructions

Spinach-Tomato Frittata serves 4 original recipe by healthmatters.idaho.gov.

View original preparation instructions

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