Three Bean Salad Redux

Three Bean Salad Redux

Three Bean Salad Redux


Serves 6

Details
  • Servings:   6
  • Calories:   253
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1/3 cup dried lentils du puy or yellow shasta lentils
  • 1/3 cup dried mung beans
  • 1/3 cup organic dried chick peas
  • 4 strips of bacon
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons reserved bacon drippings
  • 1 teaspoon sugar
  • 1 1/2 tablespoons flat leaf parsley, minced
  • 1 tablespoon chives, minced
  • 2 tablespoons red onion, minced
  • 2 hard boiled eggs peeled and pushed through a strainer(set over a bowl) with a spatula
  • salt and fresh ground pepper
  • butter leaf lettuce leaves, rinsed and dried
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