Spicy tuna quinoa salad

Spicy tuna quinoa salad

Spicy tuna quinoa salad

By BBC Good Food
20 minutes

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Details
  • Servings:   4
  • Calories:   397
  • Protein:   25g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
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Ingredients
  • 1 onion, sliced
  • 350g pepper, sliced
  • 1 tbsp olive oil
  • 1 red chilli, finely chopped
  • 225g pouch ready-to-eat quinoa
  • 350g cherry tomato, halved
  • handful black olives, chopped
  • 225g jar albacore tuna in olive oil, flaked
Instructions

Spicy tuna quinoa salad serves 4 original recipe by BBC Good Food.

View original preparation instructions

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