Emilys Butternut Squash and Black Bean Chili in Pumpkin Bowls recipes

Emily’s Butternut Squash and Black Bean Chili in Pumpkin Bowls recipes

Emily’s Butternut Squash and Black Bean Chili in Pumpkin Bowls recipes

By Oh She Glows
1 hour 15 minutes

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Details
  • Servings:   3
  • Calories:   630
  • Protein:   33g
  •  
  • Fiber:   29g
  • Sugar:   17g
  • Carb Total:   88g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 3 mini pumpkins
  • 1 medium sweet onions, diced
  • 1 tbsp olive oil
  • 1 red bell peppers, diced
  • 2 cloves garlic, minced
  • 1 small butternut squash, cubed
  • 2 cups black beans (1 lg can), drained and rinsed
  • 1 cup canned diced tomatoes
  • 1 tbsp chili powder (or more to taste)
  • 2 tsp cumin
  • 2 tsp paprika
  • 4 cups vegetable broth
  • pepper
  • sea salt
Instructions

Emily’s Butternut Squash and Black Bean Chili in Pumpkin Bowls recipes serves 3 original recipe by Oh She Glows.

View original preparation instructions

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