Easy Vegan Meatloaf

Easy Vegan "Meatloaf"

Easy Vegan Meatloaf


1 hour 50 minutes

Details
  • Servings:   8
  • Calories:   311
  • Protein:   21g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • cooking spray
  • 1 (15.5 ounce) can garbanzo beans, drained
  • 1 (15.5 ounce) can dark red kidney beans, drained
  • 1 (16 ounce) package firm tofu, drained
  • 1 (15 ounce) can tomato sauce
  • 1 cup rolled oats
  • 1 medium green bell pepper, diced
  • 1 tablespoon dry vegan egg replacer
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 pinch oregano, or to taste
  • salt to taste
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