Vegan Lentil Meatloaf
Ingredients
- cooking spray
- 3 tablespoons olive oil, divided
- 1 onion, diced
- 2 cups sliced mushrooms
- 2 cloves garlic, minced
- 3 cups cooked brown lentils
- 2 cups bread crumbs
- 1/2 cup almond milk
- 1/4 cup ketchup, divided
- 2 tablespoons flaxseed meal
- 2 tablespoons soy sauce
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon Italian seasoning
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