Lentil Walnut Loaf

Lentil Walnut Loaf

Lentil Walnut Loaf


Serves 8

Details
  • Servings:   8
  • Calories:   358
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups walnuts, toasted
  • 1 cup green or brown lentils, dry
  • 2 cups vegetable broth, plus more as needed
  • 1 tablespoon olive oil
  • 2 cups diced white or yellow onion
  • 1 cup diced celery
  • 1/2 cup diced carrot
  • 3 cloves garlic, minced
  • 1 teaspoon thyme, dried
  • 1/2 teaspoon sage, rubbed
  • 1 teaspoon rosemary, dried and crushed
  • 1/2 teaspoon salt
  • black pepper
  • 1 1/4 cups breadcrumbs
  • 1/4 cup tomato paste
  • 1 tablespoon flax meal, mixed with 2 tablespoons warm water
  • 1/4 cup ketchup, for glazing (optional)
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