Brussels Sprout and Cranberry Holiday Salad

Brussels Sprout and Cranberry Holiday Salad

Brussels Sprout and Cranberry Holiday Salad


Serves 4

Details
  • Servings:   4
  • Calories:   623
  • Protein:   18g
  •  
  • Fiber:   14g
  • Sugar:   19g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 1 Cup beluga lentils or lentils of your choice
  • 2 Cups water
  • 1 pound, 2 ounces Brussels sprouts
  • 9 Ounces kale (any variety)
  • 1 Cup raw pecan nuts
  • 2 oranges
  • 2 Tablespoons prepared English mustard (gluten-free if intolerant)
  • 2 Tablespoons clear honey (preferably unheated)
  • 6 Tablespoons cold-pressed olive oil
  • Juice of 1 small lemon
  • Pinch of coarse sea salt
  • ½ Cup fresh or thawed frozen cranberries
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library