Chicken saag

Ingredients

• 2 tsp rapeseed oil
• 1 onion (200g), finely chopped
• 10g ginger, peeled and finely chopped
• 2 large garlic cloves, finely chopped
• ½ tsp cumin seeds
• 1 tsp ground coriander
• 2 tsp garam masala
• ½ tsp ground turmeric
• 2 skinless chicken breast fillets (300g), trimmed of any fat and cut into pieces
• 2 tomatoes, chopped
• 1 tbsp tomato purée
• 160g baby spinach, chopped
• 3 tbsp bio yogurt
• 120g brown basmati rice
• ¼ tsp ground turmeric
• 3 cardamom pods, crushed and seeds removed

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