Kale Oyster Mushroom Saag

Kale & Oyster Mushroom Saag

Kale & Oyster Mushroom Saag


Serves 4

Details
  • Servings:   4
  • Calories:   174
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 tablespoons Olive Oil or Ghee
  • 1 teaspoon Fenugreek Seed
  • 1 teaspoon Black Mustard Seed
  • 1/2 teaspoon Turmeric, Ground
  • 1 Shallot, sliced radially
  • 3 Cloves Garlic, sliced
  • 1/2 Bunch Kale, sliced thin, stemmed if needed
  • 8 ounces Oyster Mushrooms
  • 1/2 cup Hot Chicken or Vegetable Stock
  • cooked basmati rice, to serve
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