Simple Khichari

Simple Khichari

Simple Khichari


Serves 4

Details
  • Servings:   4
  • Calories:   226
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • ¼ cup red split lentils
  • ¼ cup yellow split mung dal
  • ¼ cup basmati rice
  • ¼ cup white quinoa
  • 2 tablespoons ghee or melted virgin coconut oil
  • ½ teaspoon ground turmeric
  • 6 fresh curry leaves or 2 dried cassia leaves (optional)
  • 1 1-inch piece ginger, peeled, very finely chopped (about 1 tablespoon)
  • 1 small green Thai chile, finely chopped
  • 2 cups chopped cauliflower florets and/or peeled daikon
  • 1 teaspoon ground fennel seeds
  • 1 teaspoon (or more) Himalayan rock salt (or kosher salt)
  • Cilantro, basil, lime slices, black pepper, and olive oil (for serving)
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