Dal Palak

Dal Palak

Dal Palak


Serves 4

Details
  • Servings:   4
  • Calories:   247
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup masoor dal (red lentils)
  • ¼ tsp. ground turmeric
  • 1 lime, halved, divided
  • 1½ tsp. Diamond Crystal or ¾ tsp. Morton kosher salt, divided, plus more
  • 2 Tbsp. ghee or unsalted butter
  • ½ tsp. black mustard seeds
  • ½ tsp. cumin seeds
  • ½ tsp. fennel seed
  • 1 small dried red chile, broken in half
  • 1 small onion, coarsely chopped
  • 2 garlic cloves, finely chopped
  • 1 tsp. finely grated peeled ginger
  • 3 cups spinach, coarsely chopped
  • Steamed rice, cilantro leaves, and lime wedges (for serving)
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