Cauliflower Ven Pongal with Tomato Chutney

Cauliflower Ven Pongal with Tomato Chutney

Cauliflower Ven Pongal with Tomato Chutney

By EatingWell
1 hour 15 minutes

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Details
  • Servings:   4
  • Calories:   41
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • ½ cup yellow moong dal (split mung beans; see Note)
  • 1 cup water
  • 1 teaspoon ghee or unsalted butter
  • 16 ounces riced cauliflower
Instructions

Cauliflower Ven Pongal with Tomato Chutney serves 4 original recipe by EatingWell.

View original preparation instructions

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