Roasted Carrots with Caraway and Coriander

Name: Roasted Carrots with Caraway and Coriander
Ingredients: 1 teaspoon ground caraway; 1 teaspoon ground coriander; 2 tablespoons honey; 1/2 teaspoon whole caraway seeds; 1/2 cup cold buttermilk; 1/2 cup cold plain whole-milk Greek yogurt; 1/2 serrano chile, seeded and minced; 24 thin baby carrots (1 pound), tops discarded and carrots scrubbed; 2 tablespoons unsalted butter, cubed; 1/4 cup sprouted mung beans or sprouted lentils; 1/4 cup salted roasted sunflower seeds; 1/2 cup cilantro leaves; Lime wedges, for serving