Steamed Black Bass with Saffron Artichoke Broth

Steamed Black Bass with Saffron Artichoke Broth

Steamed Black Bass with Saffron Artichoke Broth


35 minutes

Details
  • Servings:   2
  • Calories:   400
  • Protein:   49g
  •  
  • Fiber:   18g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1/4 teaspoon fine salt
  • 2 black bass fillets about 6 to 8 ounces
  • 1 cup fish stock
  • 1 teaspoon saffron threads
  • 1/2 cup cooked lentils
  • 5 baby artichoke hearts cooked and cut in half
  • 1/4 cup cooked sweet corn kernels
  • 10 red pearl onions, roasted and peeled
  • 1 tablespoon finely diced red pepper
  • 1 tablespoon finely diced yellow pepper
  • 2 large sprigs fresh pea shoots
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