Salmon Nicoise

Salmon Nicoise

Salmon Nicoise


47 minutes

Details
  • Servings:   6
  • Calories:   206
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 1/2 cups fat-free, reduced-sodium chicken broth
  • 3 large cloves garlic
  • 1/2 cup green lentils
  • tsp salt plus pinch
  • 3/4 lb salmon fillet, skinned and cut into 4 equal pieces
  • 1 cup tiny cauliflower florets
  • 1/2 cup grape tomatoes, halved
  • 1/2 cup fat-free plain yogurt
  • 1 tbsp ground flaxseed
  • 2 tsp coarse mustard
  • 1 tbsp finely chopped parsley
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