Eggplant Braciola

Eggplant Braciole

Eggplant Braciole


2 hours 25 minutes

Details
  • Servings:   4
  • Calories:   595
  • Protein:   19g
  •  
  • Fiber:   15g
  • Sugar:   20g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 2 large Italian eggplants (about 1 pound each)
  • 3 tablespoons tamari
  • 6 tablespoons olive oil, divided
  • 1 small yellow onion, finely chopped (about 1 1/3 cups)
  • ¾ teaspoon kosher salt, divided, plus more to taste
  • 2/3 cup walnuts (about 2 1/4 ounces), finely chopped
  • 4 garlic cloves, finely chopped (about 4 teaspoons)
  • 2 teaspoons finely chopped fresh rosemary
  • 2 teaspoon finely chopped fresh thyme
  • ½ teaspoon finely chopped fresh oregano
  • ½ teaspoon black pepper, plus more to taste
  • ¼ teaspoon crushed red pepper, plus more for garnish
  • 5 ounces fresh cremini mushrooms, finely chopped (about 1 3/4 cups)
  • ⅓ cup (2 2/3 ounces) dry red wine
  • 2/3 cup canned brown or green lentils (about 3 1/2 ounces), rinsed
  • 2 ¼ cups marinara sauce, divided
  • 1 cup packed fresh spinach (about 2 ounces), roughly chopped
  • ½ cup vegan ricotta cheese (such as Kite Hill Almond Milk Ricotta Alternative), for serving
  • Fresh basil leaves, for garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library