Joy Bauers Mini Spring Veggie and Avocado Frittatas

Joy Bauer's Mini Spring Veggie and Avocado Frittatas

Joy Bauer's Mini Spring Veggie and Avocado Frittatas


Serves 6

Details
  • Servings:   6
  • Calories:   218
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 12 eggs
  • 1/4 Cup one-percent low-fat milk
  • 2 Tablespoons I Can’t Believe It’s Not Butter! Original, melted
  • 1/2 Teaspoon salt
  • 1/8 Teaspoon cracked pepper
  • 1 Cup fresh baby spinach, chopped
  • 1/2 red pepper, diced
  • 1 avocado, diced
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