Blueberry Muffin Smoothie recipes

Blueberry Muffin Smoothie recipes

Blueberry Muffin Smoothie recipes


12 minutes

Details
  • Servings:   2
  • Calories:   282
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   27g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • ½ cup (4fl/120ml) milk (dairy free or regular milk)
  • ½ cup (4oz/120g) vanilla greek yogurt
  • ½ cup (21/2oz/75g)) frozen blueberries
  • ½ cup (21/2oz/75g) frozen banana (or a whole banana if you like your smoothies sweeter)
  • ¼ cup (3/4oz/22g) raw oats
  • ¼ teaspoon lemon zest
  • ½ cup (21/2oz/75g) ice cubes
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