Healthy Almond Walnut Apple Crisp

Healthy Almond Walnut Apple Crisp

Healthy Almond Walnut Apple Crisp


Serves 12

Details
  • Servings:   12
  • Calories:   245
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   18g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 5 medium red apples (softer is better, I used Gala)
  • 1/2 cup coconut oil
  • 1 tablespoon almond extract or vanilla extract
  • 1/4 cup honey
  • 1/2 teaspoon nutmeg
  • 1/2 tablespoon cinnamon
  • 1 1/2 cups almond flour (oat flour would work well too)
  • 1/4 cup chopped walnuts for topping
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