Quick Cincinnati Style Chili

Quick Cincinnati-Style Chili

Quick Cincinnati-Style Chili


Serves 6

Details
  • Servings:   6
  • Calories:   216
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons vegetable oil
  • 1 medium onion, chopped
  • 1 medium red bell pepper, cut into 1/4-inch dice
  • 1 medium green bell pepper, cut into 1/4-inch dice
  • 1 tablespoon chili powder
  • 1 teaspoon unsweetened cocoa powder
  • 1 teaspoon salt
  • 3/4 teaspoon cinnamon
  • 1/2 teaspoon black pepper
  • 1 lb ground beef chuck (preferably 80% lean)
  • 1 (28- to 32-oz) can whole tomatoes including juice, chopped
  • 1 tablespoon molasses
  • Accompaniment: sour cream
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