Quickie Cincinnati Chili

Ingredients

• 12 oz. multigrain spaghetti
• 2 tsp. vegetable oil
• 12 oz. ground beef sirloin
• 1 small onion
• 2 clove garlic
• 2 tbsp. chili powder
• 1 tbsp. unsweetened cocoa
• 1 tbsp. brown sugar
• 1 tsp. ground cinnamon
• ½ tsp. ground cumin
• ¼ tsp. salt
• ¼ tsp. Pepper
• 1 can no-salt-added crushed tomatoes
• 1 can kidney beans
• 1 c. Cheddar cheese
• 3 green onions

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