Peri Peri Rice and Chicken Wrap

Peri Peri Rice and Chicken Wrap

Peri Peri Rice and Chicken Wrap


10 minutes

Details
  • Servings:   4
  • Calories:   642
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   89g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 300g / 1½ cups homemade Peri Peri rice ( or Veetee Peri Peri rice )
  • 150g / 1 cup cooked chicken
  • 1 avocado
  • 6-8 cherry tomatoes
  • 2-3 parsley sprigs
  • 50g / 4 tbsp feta cheese (crumbled or any other cheese)
  • 4 wraps (large)
  • 250ml / 1 cups plain yogurt
  • 1 garlic clove (minced)
  • 1 tsp hot paprika
  • 1/2 tsp cayenne pepper
  • 1/4 tsp chilli flakes
  • 3 tbsp parsley (chopped)
  • 1 tsp fresh lemon juice
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