Chena Vanpayar Curry Yam Erissery Recipe – Onam Sadya Recipes recipes

Chena Vanpayar Curry / Yam Erissery Recipe – Onam Sadya Recipes recipes

Chena Vanpayar Curry / Yam Erissery Recipe – Onam Sadya Recipes recipes

By cookingandme.com
1 hour 15 minutes

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Details
  • Servings:   4
  • Calories:   270
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
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Ingredients
  • 2 cups elephant yam, cubed
  • 3/4 cup black eyed beans / vanpayar
  • 4 green chillies
  • 6-8 shallots / pearl onions
  • 1/2 tsp jeera / cumin
  • A pinch of turmeric
  • 1/4 tsp mustard seeds
  • 1 dry red chilli, broken into half
  • A few curry leaves
  • 2 tsp oil
Instructions

Chena Vanpayar Curry / Yam Erissery Recipe – Onam Sadya Recipes recipes serves 4 original recipe by cookingandme.com.

View original preparation instructions

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