Chicken Tandoori Wrap

Chicken Tandoori Wrap

Chicken Tandoori Wrap


30 minutes

Details
  • Servings:   4
  • Calories:   494
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   19g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • Plain fat (free yoghurt - 1 cup)
  • 1 tbsp Tandoori spice mix
  • 1 tbsp Fresh lemon juice
  • 2 tsp Olive oil
  • 2 nos Garlic pods (chopped, medium)
  • 1/4 cup Mango chutney
  • 1 lb Chicken breast (uncooked, boneless and skinless)
  • Flour tortilla, 6 (medium) - 4 no, s)
  • 1 no Tomato (chopped, medium)
  • 1/4 tsp Table salt
  • 1/2 Onion (sweet;sliced, medium)
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