Deborah Madisons Sweet Potato Flan

Deborah Madison's Sweet Potato Flan

Deborah Madison's Sweet Potato Flan


Serves 6

Details
  • Servings:   6
  • Calories:   215
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   17g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Dish:   desserts
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 cup mashed sweet potato
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon freshly grated nutmeg
  • 1/8 teaspoon ground ginger
  • 1/4 cup maple syrup
  • 4 eggs
  • 1 cup buttermilk (or yogurt)
  • 2 teaspoons vanilla extract
  • Sea salt
  • 1 teaspoon butter
  • 1/2 cup pecans, broken or whole
  • 1 teaspoon sugar
  • Sea salt
  • 1 cup yogurt
  • 1 tablespoon maple syrup
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library