Grilled Chicken with Red Onion Jam

Grilled Chicken with Red Onion Jam

Grilled Chicken with Red Onion Jam


Serves 6

Details
  • Servings:   6
  • Calories:   354
  • Protein:   35g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1⁄2 cup extra-virgin olive oil
  • 1⁄2 cup minced parsley
  • 1⁄4 cup minced basil
  • 2 tbsp. minced rosemary
  • 2 tbsp. minced thyme
  • 1 tsp. crushed red chile flakes
  • 4 cloves garlic, minced
  • Juice and zest of 1 lemon
  • Kosher salt and freshly ground black pepper, to taste
  • 2 lb. boneless skinless chicken breasts, pounded to ¼” thickness, halved
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