Sweet Potato Biscuit Pillows with Honey and Coconut Oil

Sweet Potato Biscuit Pillows with Honey and Coconut Oil

Sweet Potato Biscuit Pillows with Honey and Coconut Oil


Serves 18

Details
  • Servings:   18
  • Calories:   111
  • Protein:   3g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 6 1/2 ounces (1 1/4 cup) all-purpose flour (I use King Arthur)
  • 2 1/3 ounces (2/3 cup) brown rice flour
  • 1 tablespoon baking powder
  • 2 teaspoons instant yeast (Rapid-Rise)
  • 1 teaspoon kosher salt
  • 3 tablespoons unsalted butter, very cold
  • 3 tablespoons coconut oil
  • 1 medium-small sweet potato (big enough to yield 1/3 cup mashed potato)
  • 1 large egg
  • 2/3 cup buttermilk (I used 2% fat buttermilk)
  • 2 tablespoon honey (orange-flavored is wonderful)
  • 1 teaspoon ground cardamom
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