Jerk Chicken

Jerk Chicken

Jerk Chicken


Serves 4

Details
  • Servings:   4
  • Calories:   752
  • Protein:   88g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 4-pound chicken, cut into 8 pieces
  • 1 medium red onion, chopped
  • 12 garlic cloves
  • 10 Scotch bonnet or 15 small habanero chiles, stemmed, seeded
  • 8 scallions (white and pale-green parts only), chopped
  • 1 3-inch piece peeled ginger, sliced
  • 2 tablespoons chopped fresh thyme
  • 1 1/2 tablespoons ground cinnamon
  • 1 1/2 tablespoons whole allspice
  • 1 tablespoon kosher salt
  • 1 tablespoon powdered adobo seasoning
  • 1 /2 teaspoon Maggi Liquid Seasoning
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library