Quinoa Cakes with Eggplant Tomato Ragù and Smoked Mozzarella

Quinoa Cakes with Eggplant-Tomato Ragù and Smoked Mozzarella

Quinoa Cakes with Eggplant-Tomato Ragù and Smoked Mozzarella


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   547
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 1/2 cups water
  • 1 cup quinoa
  • 1 large egg, lightly beaten
  • 4 to 5 tablespoons olive oil, divided
  • 1 1/2 pounds eggplant, cut into 1/2-inch cubes
  • 1 small onion, finely chopped
  • 2 teaspoons finely chopped garlic
  • 1/2 teaspoon dried oregano
  • 3 tablespoons olive oil
  • 1 cup grape or cherry tomatoes, halved
  • 1/2 cup drained bottled roasted red peppers, rinsed and chopped
  • 3/4 cup water
  • 1 tablespoon chopped flat-leaf parsley
  • 1/4 pound smoked mozzarella, diced (1 cup)
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