Jerk Chicken

Jerk Chicken

Jerk Chicken


55 minutes

Details
  • Servings:   6
  • Calories:   456
  • Protein:   36g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 large Thai/bird’s eye chiles (red and green both work), stemmed
  • 1 small shallot, peeled
  • 2 large garlic cloves, peeled
  • Juice and zest of 2 limes
  • Juice of 1 orange
  • 1 cup chopped scallions (from about 2 large scallions)
  • 1/2 cup soy sauce
  • 3 tablespoons olive oil
  • 1 tablespoon chopped unpeeled ginger (from about a 1-inch piece)
  • 1 tablespoon dark brown sugar
  • 1 tablespoon thyme leaves
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground nutmeg
  • 6 skin-on, bone-in chicken thighs (about 2½ pounds)
  • Cooked rice, roasted veggies, and/or pickled cabbage, for serving (optional)
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