Fried Okra with Herb Remoulade

Fried Okra with Herb Remoulade

Fried Okra with Herb Remoulade


Serves 4

Details
  • Servings:   4
  • Calories:   497
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup yellow cornmeal
  • 1/4 cup all-purpose flour
  • 2 teaspoons coarse salt
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon freshly ground pepper
  • 3 large egg whites
  • 1 pound okra, trimmed and sliced crosswise 1/2-inch thick
  • 1 quart vegetable oil
  • Lemon wedges, for serving
  • Hot sauce, for serving (optional)
  • Herb Remoulade
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