Mofongo Recipe Garlic and pork mashed plantains recipes

Mofongo Recipe (Garlic and pork mashed plantains) recipes

Mofongo Recipe (Garlic and pork mashed plantains) recipes


1 hour 50 minutes

Details
  • Servings:   6
  • Calories:   868
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   41g
  • Carb Total:   72g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   56g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 lb of pork cracklings, cut into very 1" pieces
  • 1 cup of oil for frying
  • 5 unripe plantains
  • 2 tablespoons of mashed garlic
  • salt
  • 1 lb of beef bones (any type would do)
  • 2 cloves of garlic, mashed
  • 2 tablespoons of oil
  • 1 sprig of coriander
  • 1 sprig of recao/cilantro ancho/culantro (optional)
  • 1 onion, halved
  • 1 pinch of oregano
  • salt
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