White Bean Chipotle Pepper Dip

White Bean & Chipotle Pepper Dip

White Bean & Chipotle Pepper Dip


Serves 6

Details
  • Servings:   6
  • Calories:   321
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   3g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Ingredients
  • The cilantro, garlic and olive oil sauce.
  • 1/4 cup loosely packed cilantro leaves
  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove
  • salt to taste
  • The dip
  • 15.5 ounces White beans
  • 1 chipotle pepper in adobo sauce
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1 garlic clove
  • 1/4 teaspoon oregano
  • salt & pepper to taste
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