Tofu Amaranth Salad recipes

Tofu Amaranth Salad recipes

Tofu Amaranth Salad recipes


10 minutes

Details
  • Servings:   4
  • Calories:   306
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • asian
Ingredients
  • 1/2 small clove garlic, peeled
  • 1/4 teaspoon red chile flakes
  • 1/4 teaspoon fine grain sea salt, plus more to taste
  • 1 tablespoon sunflower oil
  • 4 scallions, thinly sliced
  • 2/3 cup / 160ml coconut milk (full fat)
  • 2 tablespoons fresh lemon juice, plus more to taste
  • 2-3 heads of little gem lettuces, cored and sliced into 1/2-inch ribbons
  • a handful of amaranth leaves, or red lettuce, or spinach
  • 12 ounces extra firm tofu, pat dry and cut into tiny cubes
  • 1 small handful of basil leaves
  • 1 small avocado, thinly sliced
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