Cheese Omelette

Cheese Omelette

Cheese Omelette


5 minutes

Details
  • Servings:   1
  • Calories:   176
  • Protein:   11g
  •  
  • Fiber:   0g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 1 organic large egg
  • 1 teaspoon whole milk or water
  • 1 tablespoon cheddar cheese, shredded (you can use other types of cheese)
  • 1 teaspoon butter or oil
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