Dinner Tonight: Scallops with Corn and Fava Bean Succotash

Dinner Tonight: Scallops with Corn and Fava Bean Succotash

Dinner Tonight: Scallops with Corn and Fava Bean Succotash


6 hours 44 minutes

Details
  • Servings:   6
  • Calories:   235
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound fava beans, beans removed from pods
  • 1/4 pound fresh shelled peas
  • 1/4 cup olive oil
  • 3 cloves garlic, sliced
  • 2 ears corn, kernels cut off
  • 1 zucchini or summer squash, cut into 1/2 inch half moons
  • 6-8 large basil leaves, stacked and cut into strips
  • 12 scallops
  • Salt and pepper to taste
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