Seared Lamb alla Romana

Seared Lamb alla Romana

Seared Lamb alla Romana


20 minutes

Details
  • Servings:   4
  • Calories:   362
  • Protein:   41g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup chopped sun-dried tomatoes in oil, drained
  • 3 garlic cloves, sliced
  • 4 anchovy fillets, drained
  • 1 teaspoon finely chopped fresh rosemary
  • 1/4 teaspoon crushed red pepper
  • Kosher salt and freshly ground black pepper
  • 1/2 cup dry white wine
  • 2 tablespoons olive oil
  • 1 1/2 pounds tender lamb leg meat, cut into 1-inch cubes
  • 1 cup frozen artichoke hearts—thawed, drained and cut into 1-inch pieces (optional)
  • 2 tablespoons chopped fresh flat-leaf parsley (optional)
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